As biohacking continues to grow in popularity and more people decide to try it out, one of the biggest questions they have is this: can biohacking really improve my health? That’s a fair question. While many of the biohacks we’ve talked about and looked into are interesting (and some controversial), can they really change your body … Read more
Larry Ellison, founder of Oracle. Peter Thiel, co-founder of PayPal. Larry Page, co-founder of Google. What do these three extremely rich and powerful men have in common (besides, you know, untold wealth)? It’s that all three have invested millions of dollars into biohacking research to extend human life. Dave Asprey, the CEO of a supplement … Read more
Weight and metabolism go hand-in-hand. Give them both a hand with these metabolism-boosting biohacks. Maintaining a healthy weight, especially during times of crisis or stress, isn’t as easy as it sounds. We humans tend to overeat, stress eat and oftentimes eat things that barely even qualify as foods. (We’re looking at you, Twinkies.) That’s not … Read more
Yes there are and, even better, they’re easy to use and most don’t cost anything From boardrooms to bedrooms and everywhere in between, millions of Americans have the same big, consistent complaint; “I just don’t have enough energy!” It seems that today we’re all so busy trying to do everything that, oftentimes, we don’t do … Read more
Can humans really upgrade our brains and bodies If you’re reading this article there’s a good chance already have an idea about what biohacking means, and you likely understand some aspects of it. Biohacking has been all over the news in the last few years but, in fact, has been around for eons in one … Read more
We all need our sleep but too much can be as mentally and physically draining as too little Like the vast majority of animals on planet earth, humans require sleep. Sleep experts (yes, they exist) agree that, on average, adults need between seven and nine hours of sleep each day in order to stay healthy, … Read more
How to start using the world’s most intense workout to sculpt a lean body (without spending hours at the gym) If you haven’t yet heard of the Tabata workout you’re in for a pleasant, yet intense, surprise. Tabata is the ultimate body hack, delivering an intense aerobic and anaerobic workout in, get this, 4 minutes … Read more
What Is Tabata, The 4-Minute Workout? It’s the ultimate, intense cardio workout hack! Here’s a question for all of our readers who lead a crazy-busy life with practically no time to spare but still want to get in an excellent cardio workout a few times a week; wouldn’t it be great if you could get … Read more