Ask the average person if they like the cold and you’ll get a rather chilly response. Yes, that’s a silly pun, but the truth is that most people (unless they’re an Eskimo) absolutely hate the cold. It’s uncomfortable, painful, and makes you prone to getting sick, which is no fun at all. Hatred of cold … Read more
Over the last few decades, vegan and plant-based diets have taken off in the United States and around the world. The reasoning behind it, in most cases, is the belief that vegetarianism provides a healthier diet than eating meat, fish and dairy products. Also, some people choose to be vegetarians because they believe it’s immoral … Read more
If you’re a regular reader of our biohacking blogs, you know that we talk about a wide variety of biohacks. Everything from biohacks for reducing inflammation to others for biohacking depression, weight loss, longevity, building muscles and more. In short, there’s a wide world of DIY biology out there that’s being discovered by a new … Read more
They’re edible; they’re incredible, and yes, they’re very good for your health. Humans have been eating eggs for literally thousands of years. Some of the reasons why are because chickens make eggs quite easily and with very little help needed (even from roosters). Eggs also store extremely well for weeks without refrigeration and, most importantly, … Read more
If there’s one thing many of the people on planet Earth take for granted it’s the sun. Shining down on us 24/7, ‘old Sol’ is always there and always shining. Yes, the clouds get in the way occasionally but, make no mistake, the sun’s rays do get through. Many people find that comforting but, over … Read more
In today’s article, we’re going to be taking a closer look at Earthing (aka grounding), including what it is, what benefits it provides (there are a bunch) and how to perform Earthing yourself to improve your health. Humans have become disconnected from their Mother (Earth) It’s well known that, in today’s modern age, many humans … Read more
How to biohack this important, but chronic disease-causing, natural response There are few natural responses in the human body more important, yet more infuriating, than inflammation. One of the vital reactions of the human body’s immune response system, inflammation helps your body to heal and repair itself when it gets damaged in almost any way. … Read more
Biohacking is sure getting a lot of press these days, and for good reason; it’s phenomenal! There are so many excellent methods of biohacking your health that we’ve lost count! There are biohacks for your brain and biohacks for sleep. Biohacks for your heart, your lungs and yes, there are even biohacks for your sex … Read more