7 Of The Amazing Ways Vitamin D Helps The Human Body

One of the most common forms of biohacking today is also one that most folks don’t even realize they’re doing; taking vitamin and mineral supplements.  That’s correct; taking any type of vitamin or mineral supplement, whether in pill, tablet, powder, or tablet, is considered a biohack. The reason is simple; it’s done with the intent … Read more

What are the Symptoms of High Levels of Creatine?

In the biohacking world, creatine is one of the most talked-about hacks because of its benefits. Bodybuilders use it to build muscles, and biohackers, in general, use creatine to keep their brain in tip-top shape, including focus, concentration, and memory. (That’s because it affects the mighty mitochondria, which we’ll talk about in a bit.) Now, … Read more

Top 6 Methods to Biohack Longevity

When it comes to biohacking, many people believe that it’s used for short-term gains like improved concentration or stronger muscles. However, one of the main reasons that many people turn to biohacking is to do something that humans have been desperate to do since time immemorial; lengthen their lifespan.  Yep, there are millions of people … Read more

Everything You Need to Know About Cryotherapy

In the last decade or so, cryotherapy has gotten a lot of attention from athletes as several prominent biohackers have been touting its benefits. (We’re looking at you, Wim Hof!). In today’s blog, we’ll take a closer look at cryo, what it does, the benefits it offers, and why it’s become so popular as of … Read more

Is Veganism an Effective Biohack?

Biohacking is all about making changes, both exterior and interior, to the human body to improve it in a particular way, shape, or form. Supplementing with vitamins and minerals, cryotherapy, and earthing are all biohacks used to improve overall health, improve muscle recovery and reduce inflammation, respectively. Veganism is another biohack used by millions of … Read more